Stuck at Home? You Can Still Get Moving!

Social distancing, if you're doing it right, you haven't been to the gym in days!  There's no reason you still can't get that endorphin fix.  Several trainers are talking to social media to help with FREE short workout routines that you can do.  Planet Fitness also started offering free online classes.  Here's a sample of some great routine's to take a crack out from Women's Running Magazine, but be warned, I tried one and it kicked my butt!  Now...bring on the social distancing chocolate reward!