(WATCH) Beloved Singer Says “One Tablespoon of Mustard a Day Keeps Me Healthy!”
At first I thought this seemed crazy, but now I think it kind of makes sense!
Marie Osmond, who’s 63, took to Instagram to share her alleged secret for staying healthy while traveling. In the clip, the singer started at the camera with a bottle of French’s mustard. She explained that consuming “one tablespoon” of the condiment a day helps her keep in tip top shape.
“How to stay healthy on the road. My doctor said in case there’s like parasites or anything around, this is how to stay healthy and I’m not joking. One tablespoon a day,” she said before squirting the liquid into her mouth.
“How I stay healthy on the road,” she solidified in the caption alongside the hashtags “#marieosmond,” “tour,” and “tourlife.”
Turns out, it might be actually real!
Some sources suggest that the mustard seed “is good for you because it contains several antioxidants that provide various health benefits.” Some of these benefits can include anti-cancer, antibacterial, antiviral, antifungal, anti-inflammatory and wound-healing properties.
Mustard as a condiment is a low-calorie yet highly flavoured condiment that “can replace or augment more calorie dense options,” but the research is inconclusive as to if it provides health benefits in condiment form.
Every Philly Area Restaurant Featured on Food Paradise
