(WATCH) Beloved Singer Says “One Tablespoon of Mustard a Day Keeps Me Healthy!”

At first I thought this seemed crazy, but now I think it kind of makes sense!

Marie Osmond, who's 63,  took to Instagram to share her alleged secret for staying healthy while traveling.  In the clip, the singer started at the camera with a bottle of French's mustard.  She explained that consuming "one tablespoon" of the condiment a day helps her keep in tip top shape.

"How to stay healthy on the road. My doctor said in case there's like parasites or anything around, this is how to stay healthy and I'm not joking. One tablespoon a day," she said before squirting the liquid into her mouth.

"How I stay healthy on the road," she solidified in the caption alongside the hashtags "#marieosmond," "tour," and "tourlife."

Turns out, it might be actually real!

Some sources suggest that the mustard seed "is good for you because it contains several antioxidants that provide various health benefits." Some of these benefits can include anti-cancer, antibacterial, antiviral, antifungal, anti-inflammatory and wound-healing properties.

Mustard as a condiment is a low-calorie yet highly flavoured condiment that "can replace or augment more calorie dense options," but the research is inconclusive as to if it provides health benefits in condiment form.

If you’re looking for a new place to eat you’ve stumbled upon the right article! Food Paradise heads all over the U.S. looking for the best of the best and the show has stopped at quite a lot in our area.

The website tvfoodmaps.com has put together a  complete directory of all the restaurants that have appeared on some of the most popular shows.

So we decided to highlight the stops from the show Food Paradise.

Check out the list of Philly area restaurants featured on the show and be sure to add them to your list of must stop places. If you’d like to see the full list of Pennsylvania restaurants featured click here.

122 S 16th St, Philadelphia, PA 19102

Various Locations

Featured on Food Paradise Fast Food Finds

1211 Walnut Street, Philadelphia, PA 19107

Featured on Food Paradise Meatball Paradise

45 N 12th St, Philadelphia, PA 19107

Featured on Food Paradise Ice Cream Paradise

51 North 12th Street, Philadelphia, PA 19107

Featured on Food Paradise Most Valuable Plates

1234 Locust Street, Philadelphia, PA

Featured on Food Paradise Neighborhood Hangouts

2031 Walnut Street, Philadelphia, PA

Featured on Food Paradise Date Night

428 North 13th Street, Philadelphia, PA

Featured on Food Paradise Rise and Dine

112 South 8th Street, Philadelphia, PA

Featured on Food Paradise The Comfort Zone

718 South Street, Philadelphia, PA

Featured on Food Paradise Hog Wild

533 North 22nd Street, Philadelphia, PA

Featured on Food Paradise Feast From The East

2321 Fairmount Avenue, Philadelphia, PA 19130

Featured on Food Paradise Crunch Time

1219 South 9th Street, Philadelphia, PA

Featured on Food Paradise Cheesy Feuds

1237 East Passyunk Avenue, Philadelphia, PA

Featured on Food Paradise Cheesy Feuds

1501 South 8th Street, Philadelphia, PA 19147

Featured on Food Paradise Deli-Licious

2843 West Girard Avenue, Philadelphia, PA

Featured on Food Paradise Slice of Heaven

1835 North 12th Street, Philadelphia, PA

Featured on Food Paradise College Town Cravings

2149 South 20th Street, Philadelphia, PA

Featured on Food Paradise Sandwich Heroes

413 East Girard Avenue, Philadelphia, PA 19125

Featured on Food Paradise Burger Paradise 3

14 Snyder Avenue, Philadelphia, PA

Featured on Food Paradise Pork Feuds

2313 Frankford Avenue, Philadelphia, PA 19125

Featured on Food Paradise Pizza Party

2604 East Somerset Street, Philadelphia, PA 19134

Featured on Food Paradise Tasty Traditions

7200 Bustleton Avenue, Philadelphia, PA 19149

Featured on Food Paradise Local Legends