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Snacks That Bring You Back to Your Childhood

Author Steve Vassalotti

Nostalgia is one of the best conversation starters. Thinking about things that were once your favorites, but are long gone. Everyone has them and a lot of times they’ll overlap with others in your generation or area. The NY Post had a great article about the snacks we think about the most, but can’t get our hands on anymore.

The article has a top 10, but let’s take a look at just a few of them:

Dunkaroos

In the GOAT conversation for kids who were in grade school in the 90’s. At least in our area Dunkaroos are available again. I see them at Giant Food Stores in the Philadelphia area. They don’t hit in your 30’s like they did when you were a kid.

 

Bagel Bites

Ah, the memory of putting a hot bagel with lava on top directly in your mouth upon removal from the oven. There is a category of snacks that light your mouth on fire with their liquid hot magma fillings. Let’s bookmark that idea for a later article.

 

Fruitopia

I couldn’t remember what Fruitopia was until I looked it up. Those vending machines were everywhere!

 

Kudos granola bars

I loved Kudos! We didn’t have them very often, but when you did get them, especially the ones with other Mars Company candies in them (M&M’s, Snickers, Dove) you knew it was going to be a good day!

 

Rice Krispies cereal

Edit on this one. It should be Rice Krispies Treats cereal! That was an amazing cereal. You don’t have to be nostalgic about Rice Krispies, they’re available and they’re not a sugary kids cereal. You can eat it as an adult. Now Rice Krispy Treat cereal, that’s a different story. Snacks in a bowl for breakfast!

6 Go-To Meals for Adults Who Eat Like Children

Ever catch yourself secretly craving those comfort foods from your childhood? Eating habits are a fundamental aspect of our daily lives, reflecting our culture, upbringing, and personal preferences. It’s natural for children to have unique and sometimes unconventional eating habits. But it’s interesting to know that there are adults who proudly embrace eating like children. Gravitating towards what some might call “childish meals.” These people, unapologetically, opt for the comforting and familiar flavors of childhood, turning to dishes that might make a Michelin-star chef raise an eyebrow.

One reason adults may adopt childlike eating habits is the comfort of familiarity. Many of us have fond memories of childhood meals and snacks, and for some, replicating these flavors can provide a sense of nostalgia and security. Whether indulging in a favorite cereal or enjoying a classic peanut butter and jelly sandwich, these comfort foods can offer a brief escape from the complexities of adult life.

Childish meals are straightforward and hassle-free

In times of stress or challenges, these dishes offer a sense of security and ease, like a cozy blanket for the palate. The preparation and consumption of childish meals are straightforward and hassle-free.

After a demanding day, adults may go for dishes that require minimal effort and decision-making. Adulting can be overwhelming at times, with its responsibilities, stressors, and expectations. Eating like a child can serve as a temporary escape from these pressures. It’s a way to rebel against the constraints of adulthood, if only for a moment. In a world that often demands seriousness and discipline, indulging in playful and carefree eating can be a form of self-care.

Shared sense of nostalgia

Interestingly, eating like a child can also be a social activity. It might serve as a bonding experience among friends or family members, creating a shared sense of nostalgia. This behavior can be especially prevalent at themed parties, where adults gather to relive their childhoods through food and games.

Food preferences are highly subjective. Some adults simply enjoy the taste and texture of these childhood dishes, regardless of any deeper motivations. Personal taste plays a significant role in meal choices.

Dishes like peanut butter and jelly sandwiches, mac ‘n’ cheese, or chicken tenders offer comfort, memories, and a connection to the past. So, when you see someone enjoying their favorite childhood meal, remember it’s more than just food. It’s a reminder that simple joys are often the best.

Take a look at these go-to meals for adults who eat like children.

  • Macaroni and Cheese

    Gooey, cheesy, and served with a side of warm nostalgia, mac ‘n’ cheese has an enduring appeal for many adults. Its simplicity and comfort make it a beloved choice among those who eat like children. Plus, it’s easy to make or dump out of a box into a pot.

    American creamy macaroni and cheese pasta

    OlgaMiltsova/ Getty Images

  • Peanut Butter and Jelly Sandwiches:

    The classic combination of creamy peanut butter and sweet jelly or jam between two slices of bread is a timeless favorite. It’s a simple pleasure that resonates with adults seeking a taste of their carefree days. A sweet and nutty symphony that satisfies the kid in you with refined taste.

    Homemade Crustless Peanut Butter and Jelly Sandwich with Chips

    bhofack2/ Getty Images

  • Chicken Tenders and Fries

    Crispy chicken tenders paired with seasoned fries provide a satisfying and familiar meal. Their widespread availability makes them a reliable choice for those moments when you’re not sure what to order. This childhood classic still holds a special place in the hearts (and palates) of adults who appreciate its uncomplicated goodness.

    Homemade Crispy Chicken Tenders and French Fries on a white plate, side view.

    Liudmyla Chuhunova/ Getty Images

  • Sloppy Joe

    Sloppy Joe’s are messy and fun to eat. An explosion of ground beef, onions, peppers, and a tangy tomato sauce that’s so messy, you’ll need a bib (or a sense of adventure). Enjoy it piled high on a fresh brioche bun, and embrace the chaos as you bite into this wild and wonderfully messy delight.

    Salsa Sloppy Joe

    chas53/ Getty Images

  • Cereal and Milk

    Many adults grew up eating cereal as a staple breakfast or snack. It brings back fond memories of childhood mornings and simple, carefree times. Cereal is incredibly convenient. It requires minimal preparation too. Just pour it into a bowl, add milk, and you’re good to go. This makes it an attractive option for busy adults. And it comes in a wide range of flavors and types, from sugary classics to healthier options.

    Young beautiful woman in morning bed at home. Eating breakfast chocolate cereal bowl with milk. Enjoying eating tasty yummy food for morning breakfast.

    Vlad Dmytrenko/ Getty Images

  • Mini Pizza Bagels

    Mini pizza bagels often bring back fond memories of childhood lunches or after-school snacks. Many adults have a nostalgic attachment to them, making them a comforting choice. The combination of soft bagels, savory sauce, gooey cheese, and toppings provides a delightful mix of textures and flavors that appeal to a wide range of tastes.

    Frozen Mini PIzza Bagels with Cheese and Pepperoni

    bhofack2/ Getty Images

Steve Vassalotti is co-host of “The Matt Cord Show with Steve Vassalotti” weekday mornings 6a-10a on 102.9 WMGK. He has been with the station since 2015. For WMGK he writes about inane nonsense that surrounds our daily lives, sports, food and other various topics. Steve writes about Philadelphia lifestyle content, the Philadelphia Eagles culture and trending topics.

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